An article published in the Journal of the American Medical Association says that being fit and slightly overweight still carries lower mortality risk than being normal weight but out of condition. A lower fitness level independently contributes to a higher mortality risk, regardless of all other factors. Read the full article here:
http://www.msnbc.msn.com/id/22102233/
Update: a full article link was reported in late January with a link to the article here: http://www.medscape.com/viewarticle/569106?sssdmh=dm1.333434&src=nldne
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