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Thursday, December 6, 2007

Fitness

An article published in the Journal of the American Medical Association says that being fit and slightly overweight still carries lower mortality risk than being normal weight but out of condition. A lower fitness level independently contributes to a higher mortality risk, regardless of all other factors. Read the full article here:
http://www.msnbc.msn.com/id/22102233/
Update: a full article link was reported in late January with a link to the article here: http://www.medscape.com/viewarticle/569106?sssdmh=dm1.333434&src=nldne

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